Gift yourself about ten minutes per day for one month to use this guided workbook for teens, and discover everything there is to love about yourself. You’ll reconstruct your self-view from the inside out, as you explore what you truly desire in your life. You’ll build self-esteem, release self-doubt, and discover greater joy and gratitude with this self-compassion journal. You’ll even strengthen your relationships.
What sets this month-long self-love workbook apart from other self-care journals for teens:
Learn to love yourself. The inspiring writing prompts and exercises use compassion to help you fall in love with yourself. You’ll define what self-love means to you and immerse yourself in beautiful, powerful writing exercises.
Build a daily journal practice. With just ten minutes per day, you’ll explore all that you are over a period of one month. It’s a doable, powerful period of measurable growth.
Bring your life greater meaning. Daily writing exercises, affirmations, and adult coloring pages boost your positivity and help you unearth your purpose in life. Thought-provoking questions invite you to be more conscious of your self-worth, self-awareness, and self-care.
Inspire the growing teen in your life to nurture a daily self-respect habit with this empowering book for teens by award-winning journal crafter, Katie Clemons.
Ages 12 and up